The power of smiling revisited; for your happiness within

Have you had a good grin today? There are more reasons than you would think for smiling your head off, even when you don’t quite feel up to the task. I’m revisiting the benefits of a great smile, because it can’t be underestimated! Here’s why: Smiling enhances our attractiveness We are drawn to people who […]

Happiness Within Starts with Compassion

The very purpose of life is to love and Be happy. From the core of our being, we desire Happiness. I have found that the more we care for the happiness and contentment of others the greater our own sense of happiness grows. This helps remove our fears or insecurities we have and gives us […]

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